A Guide to Creating Online Yoga Classes with Kristi Adams
Master the art of online yoga class production with filmmaker Kristi Adams. Dive into optimal audio, lighting, and more to create the perfect experience.
William Prottengeier: Sharing Consciousness and Compassion Through Yoga
William Prottengeier’s mission is to support others in cultivating conscious and compassionate lives through yoga.
Vanee Songsiridej: Mindfulness, Health, and Community
Vanee is an experienced MBSR teacher who enjoys sharing the benefits of mindfulness meditation and offers a variety of opportunities to her community.
Mesha Hegna: Sharing Yoga With Everyone
Mesha discovered that practicing yoga was one of the most effective ways to handle stressful situations and life’s challenges with greater grace and ease.
Devon Hase: World Traveler and Mindfulness Teacher
As a mindfulness teacher, Devon specializes in sharing the practice and benefits of natural awareness, mindful movement, and mindfulness in daily life.
Clinical Social Work and MBSR: Nichole Moorman
Explore Nichole Moorman’s journey from social work to mastering mindfulness practices. Discover how MBSR transformed her approach to wellness and therapy.