Hard Yoga Poses: 10 Advanced Yoga Poses to Teach Students

Hard Yoga Poses: 10 Advanced Yoga Poses to Teach Students

For advanced yogis, hard yoga poses add an extra challenge and help maintain the progress that motivates many yoga practitioners. Challenging yoga poses can increase strength, flexibility, mental clarity, and body awareness.  This guide has everything you need to know...

15 Fun 2 Person Yoga Poses To Try With Your Friends

15 Fun 2 Person Yoga Poses To Try With Your Friends

Has your fitness or wellness routine ever felt a bit dull and in need of a shake up? Maybe you’ve done yoga in the past, but how about yoga poses for 2 people? You might find it’s just what you need.  It’s no surprise that yoga has continued to stay at the top of...

A Guide to Insurance for Yoga Teachers

A Guide to Insurance for Yoga Teachers

Navigating all the options and jargon of insurance for yoga teachers can be daunting. This guide covers everything you need to know about yoga teacher's insurance so that you can focus on your practice and your students without worry.  While yoga instructors do all...

The Power of Community by Liza Bertini

The Power of Community by Liza Bertini

People are drawn to the practice of yoga for a wide variety of reasons - all of which are related to feeling “better” in some way. Most are most familiar with the physical practice, unaware that the postures are just one door into a deeper practice with many layers....

4 Ways to Boost Your Business with Passive Income

4 Ways to Boost Your Business with Passive Income

Making money without actively working for it sounds like a dream, right? When we hear the term ‘passive income’ it conjures a glorious image of money dripping into our business, with very little input from us. But what does passive income actually mean? It’s defined...

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