Moving Your Business Online

Moving Your Business Online

This past year has been challenging for everybody and it can be too easy to focus on the negative impacts that the pandemic has had on our way of life.  However, the most successful people focus on factors that they have control over. As a wellness or fitness...
COVID-19 has Permanently Changed Our Habits

COVID-19 has Permanently Changed Our Habits

It’s the question that’s on everybody’s mind. When will life return to the way we knew it before the Covid-19 pandemic? Even as the vaccine continues to roll out, there are many factors that will go into the efficacy of a vaccine such as how many people take it and...
How To Bring Your Students Online

How To Bring Your Students Online

There’s no getting around the obvious challenges we are facing today as COVID-19 has changed the way we live. Over the past year, we’ve all had to adjust to the new normal of conducting our lives online, fitness and wellness professionals have figured out how to...
Conducting your own performance review

Conducting your own performance review

If you have ever worked within an organization, you are likely familiar with the performance review process which broadly entails a self-assessment, review from your manager, and sometimes reviews from your colleagues. While at times the performance review process can...
5 Free Content Creation Tools

5 Free Content Creation Tools

When it comes to being seen online, content is the key ingredient in reaching and engaging with your audience. However, when you’re already balancing every facet of your wellness or fitness business including marketing, administration, and bringing your services or...

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