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Integrating Chairs into Your Yoga Classes

A chair isn’t a consolation prize. Jivana Heyman, founder of Accessible Yoga, on teaching chair practice as real practice — and folding it into the mat classes you already run.
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Chair Yoga is Real Yoga
February 29, 2024 11:00 AM

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What We'll Be Covering

What We Covered

Is chair yoga real yoga?

How can I safely teach chair yoga?

How can I integrate chair yoga students into my mat yoga classes?

About the Presenters

Jivana Heyman

Jivana Heyman, C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He’s the author of the books Accessible Yoga: Poses and Practices for Every Body; Yoga Revolution: Building a Practice of Courage & Compassion and a new book, The Teacher’s Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body. Over the past thirty years of teaching yoga, Jivana has focused on welcoming all people to yoga and celebrating our individuality and our differences. His work has focused on dismantling ableism in the yoga world, as well as looking at the intersection of yoga and social justice. His books, classes, and trainings offer support to yoga teachers and yoga therapists in finding ways to bring creativity and collaboration into their teaching while still respecting the ancient yoga tradition.More information at jivanaheyman.com Find him on Facebook and Instagram: @jivanaheyman

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